Swam for the first time today, it was fast but it was tough. I think I may be getting a bit sick so that could be the issue rather then not being recovered from Ironman. Swimming generally comes back way faster than everything else. We will see later in the week when I swim again.
Update:
Got home today at around 8:00pm after a long day of work and went right to bed. Slept until 7:30 the next morning and felt destroyed.
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