Sunday, September 28, 2014

350 Days To Ironman



I have a dream of actually keeping this blog up to date with my training log for Ironman training.  With 350 days to my next Ironman I'm considering this the first day of training leading up to that race so it seems like as good of day as any to start the blog again for the 100th time.

Workout:
Run: 4.58 Miles, 47:12 minutes

Summary:
Given it's only 3 weeks from Ironman Wisconsin I'm not feeling 100% yet.  The plan is to spend the next few weeks doing medium intensity workouts to maintain fitness and keep my weight down. Ideally I would like to get into a routine of pushups, situps and some weight training to stay tone.

Workout:

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